Healing Rest

Healing Rest shares stories from the Bible, scientific insights, and practical ways to confront overthinking with God's Word. This book dives deep into the promise of peace, not just for those facing anxiety, but for every momma who needs it. 

Readers will

• learn how to lean into the promised presence of Jesus and find soul-deep peace;
• experience the heart-healing truth of what it means to be safely held in a world that feels far from secure;
• discover how connecting to the heart of the Father resets and regulates your body's nervous system;
• find Scripture based and science backed truth to still your racing thoughts; and
• encounter the calming comfort of God's Spirit in the midst of every hard and hidden place of your heart.