Be Mindful Guided Journal

Regular price $24.95

Only 3 items in stock!
  • INCREASE SELF-AWARENESS - Be more aware of your emotions with Be Mindful. This gratitude journal features morning, midday, and evening exercises that let you focus on your feelings.
  • FOR PEACE & CALM - Get rid of worry or stress with our journal for women and men. Write down whatever comes to mind, express your deepest thoughts, or simply get creative with paper and ink.
  • DECLUTTER THE MIND - By answering the guided prompts, you'll be able to better practice self-awareness. Our affirmation journal features inspirational and motivational quotes for positivity.
  • TAKE IT ANYWHERE - Practice self-awareness at home, work, or even when you travel with our wellness journal. It measures a convenient 5.83x8.27" and has 256 pages of mindfulness exercises.
  • QUALITY CONSTRUCTION - This daily journal for women and men can be laid out flat with its section-sewn binding. Its acid-free lined papers will remain secure and the spine won't break apart.